About — Rhiannon Story Yoga

Rhiannon Story Yoga Classes London Online31.jpg — About RHiannon Story Yoga

Battling to balance a busy job in the corporate world with a fulfilling life outside of work had me on the brink of burn-out far too often. I would find myself flapping over every problem and panicking at each deadline, living for the weekend but then spending it feeling drained. I’d often cancel on friends and was guaranteed to get sick when I stopped to take a holiday. Sound familiar?

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Yoga was always in the background but for years I only ever saw it as exercise. It just happened to be exercise that left me feeling really, really good. It took a long time for me to recognise how my mind felt after a class - not just my body - but once I’d clocked the subtle shifts I couldn’t not notice them.

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I find the science behind the mind-body-breath connection fascinating, especially the impact on our nervous system. I also believe the better we get at connecting to ourselves and our own minds, bodies and breath, the better we’re able to connect to the world and people around us. Yoga to me now is like topping up on my supply of clarity, compassion and calm which so often gets diminished in day to day life.

I really hope this platform helps you connect back to you. I can’t wait to hear how you get on!

Explore The Class Library

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Coporate Client

“Yoga with Rhiannon has been a key pillar of our employee wellness plan as our employees worked from home. These sessions have been loved by staff with varying levels of yoga experience. Rhiannon explains everything in a really easy-to-follow way, and it is really encouraged to go at your own pace. Highly recommended!”

Liezl – Zoom Student

“Through Rhiannon’s yoga classes I am slowly rebuilding strength, flexibility and balance, and I am already making less frequent trips to the chiro for adjustment. I continue to be surprised with how much my body can actually do whilst working with a teacher I trust completely.”

Dan - Zoom Student

“Rhiannon’s clear and well thought out sessions help melt away whatever has happened at work that day - I’m able to leave it all behind when I join her yoga class.”

Cindy – Zoom Student

“I’ve been loving the yoga – the classes are all about energy and connection, which is right up my alley. The breathing techniques at the beginning are a great way to connect before practice and I find the mix of power moves with relaxation really centres me.”

Yoga Your Way

Here’s to finding our way from frazzled, foggy and achey to calm, clear and ready to take on another day.